Ren Shin Kan Akido Club have recently been awarded a grant through the inclusive community fund and so can provide a number of free exercise sessions to members of the local community.
Qi-gong/Tai Chi – starts Saturday 20th January 10.15am
Yin Yoga – a gentle stretching form of Yoga aimed at restoring/maintaining mobility and flexibility. Starts Wednesday 7th March at 7pm
The venue is Ren Shin Kan, 7, Peckingham Street, Halesowen and the first 6 sessions are free with various cost packages available thereafter.